Daily Thought: Yoga At 82-Years-Young
Let best-selling author and editor-in-chief Kitty Norton be your own personal “Good-Vibe Guide”, as she shares a quick, daily dose of heartwarming inspiration and feel-good stories from her studio in Winona, Minnesota.
WINONA, MN – Welcome back, Feel-good Fam! It’s Kitty Norton, and I’m here to sprinkle some more joy into your day. Before we get started, let’s take a moment to reflect on this inspiring quote from C.S. Lewis: “You are never too old to set another goal or to dream a new dream.”
This quote is a beautiful reminder that it’s never too late to chase after what makes your heart sing.
Speaking of chasing dreams, I recently received an email from James in Two Harbors, Minnesota.
James wrote to tell me about his 82-year-old grandmother, Diana, who decided to take up yoga during the pandemic. At first, Diana struggled with the poses and thought about quitting. But with the encouragement of her virtual yoga community, she kept showing up to her mat each day.
Now, over a year later, Diana can hold a tree pose like a pro and says she’s never felt better!
You got this, Diana! You’re showing us all how it’s DONE!
If you have a feel-good story you want to share, email me at: kitty@jackandkitty.com. I love hearing from readers and listeners!
I’ll leave you with this: No matter your age or experience level, it’s never too late to try something new. Who knows? You might just discover a hidden talent or passion along the way. Thanks for listening, Feel-Good Fam. Remember, you deserve to feel good today!
Xoxo,
Kitty
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🗣 Do you have a thought or story or you’d like to share with Kitty? She would LOVE to hear from you in the comments section below. ⬇️
